What if you could lose fat and get fit, all from the comfort of your home in just 45 minutes a day? 

Discover the done-for-you method that takes you from struggling with stubborn belly fat and overall weight gain to following easy steps to get you closer to your health and fitness goals.

PLUS, Get My Proven Meal Plan and Workout Routine That Gets Results Without Counting Macros or Spending Hours in the Gym!

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Here's just some of my progress photos after following the Focus Method:

That's 30lbs of fat lost in only 75 days!

That's an ADDITIONAL 24lbs of fat lost in 16 weeks!

The Focus Method helped me lose a total of 70lbs in 9 months and changed my life forever.

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WAIT...

How can a SIMPLE $37 program help burn fat and get you fit?

 

Because...

 ✅ The Focus Method helps you build simple, sustainable habits that fit into your busy life—so you don’t have to spend hours at the gym or follow complicated diets.


✅ You’ll learn how to eat smarter, not less, by making healthier food choices without tracking every bite.


âś… The Focus Method teaches you effective workouts that you can do in just 30-45 minutes a day, so you can stay active without feeling overwhelmed.


✅ By focusing on consistency instead of perfection, you’ll create lasting habits that lead to real weight loss and more energy, without the need to start over again and again.

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WILL THIS WORK FOR ME?

 

IF YOU’RE A BUSY MOM WHO’S TIRED OF FEELING EXHAUSTED ALL THE TIME...

The Focus Method helps you prioritize your health and energy, so you don’t have to sacrifice your well-being for your family. You’ll learn how to make small, sustainable changes that fit into your busy life—giving you more energy without adding extra hours at the gym or following complicated diets. You’ll feel more alive and capable of keeping up with your daily demands.

 

IF YOU’VE STRUGGLED WITH STUBBORN WEIGHT GAIN AND DON’T KNOW WHERE TO START...

The Focus Method simplifies weight loss by giving you a clear, step-by-step plan that avoids the confusion of dieting and extreme workouts. You’ll learn how to eat smarter, not less, and incorporate quick 30-45 minute exercises that fit into your day. No more feeling stuck or hopeless—just easy steps to get you closer to your goal, every day.

 

IF YOU’VE TRIED TO LOSE WEIGHT OVER AND OVER BUT KEEP STARTING OVER...

The Focus Method is designed for consistency, not perfection. Instead of feeling like you’re always restarting, you’ll create lasting habits that actually work. With daily small wins and a mindset shift, you’ll be able to stay on track without getting overwhelmed. You’ll finally see the results you’ve been hoping for—without constantly having to start over again.

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HERE'S HOW A SIMPLE METHOD CHANGED MY BODY FROM 218 LBS TO 148 LBS...AND CHANGED MY LIFE

A few years ago, I was stuck in a cycle that felt impossible to break. I was a busy mother, wife, and career woman who had put everyone else’s needs before my own. I was tired, sluggish, and carrying around extra weight that just wouldn’t come off. I felt out of control with my food choices, and every time I tried to lose weight, it seemed like I was always starting over. I had tried every diet and extreme workout, but nothing seemed to work for me. It was frustrating, and I felt hopeless.

Then one day, I realized that the approach I was taking wasn’t sustainable. I couldn’t do the same half-hearted attempts at dieting and exercise and expect a different result. After enduring a stern word from my physician, I made a commitment to starting over one last time, yet this time there would be no stopping. There would be no do-overs. There would be no more countless "Day 1" photos. I locked in, and The Focus Method was born. It was different. It wasn’t about daily weigh-ins, extreme restrictions or over-the-top workouts. It was about making small, manageable changes that fit into my life. 

I began using The Focus Method, focusing on smarter food choices, manageable workouts, and changing my mindset. Slowly but surely, I started to see results. My energy improved, my clothes fit better, and the weight began to melt off. Over the next 9 months, I lost 70 pounds, and for the first time in years, I felt proud of myself. I wasn’t just losing weight; I was gaining control of my life. 

I know you’re probably wondering, “Is this method really going to work for me?” “Will I finally be able to stick with it?” And “What makes The Focus Method different from all the other things I’ve tried before?” I promise these questions—and many more—will be answered in the Blast Fat Get Fit Blueprint program. I’ll walk you through every step of the process, and you’ll learn exactly how to apply The Focus Method to your own life. 

Achieving these results didn’t come without some effort. It took time and dedication, but I didn’t have to sacrifice everything to get there. What I’m offering you today is the opportunity to access the exact process that changed my life—without the expensive costs and time commitment it took me. 

For just $37, you can start making lasting changes in your life today. Imagine the transformation you’ll experience in just 30 days. You’re worth it, and I’m here to show you how easy it can be. Let’s get started! 

HERE'S HOW YOU CAN LOSE WEIGHT IN 30 DAYS USING THE FOCUS METHOD

I'm done the work and gotten the results. So you won't have to waste any time  "figuring it out".

Just follow my proven plan to blast fat, get fit and start taking control of your health -and your life.

✅ Module 1: Mindset Reset – The Power of Focus
You’ll start by shifting your mindset to prioritize your health and success. This module will teach you how to reframe your approach to weight loss so you’re focused and empowered, not overwhelmed. Once your mindset is right, you’ll feel motivated to take consistent action, making it easier to achieve your goals.

✅ Module 2: Simple Nutrition Strategy – Eat Smarter, Not Less
In this module, you’ll learn how to make smarter food choices without feeling deprived or tracking every calorie. We’ll cover easy-to-follow guidelines for meal planning and portion control, so you can fuel your body and still lose fat. You’ll stop stressing over complicated diets and start enjoying food again, while working toward your weight loss goals.

✅ Module 3: Move for Fat Loss – Easy Exercise That Fits Your Life
Here, you’ll discover simple 30-45 minute exercise routines that burn fat and fit into your busy lifestyle. You won’t need to spend hours in the gym. Instead, you’ll get quick, effective workouts that make fat loss easy and manageable, helping you stay consistent and see results.

✅ Module 4: Focus on Consistency – Making Fat Loss a Daily Habit
This module is all about creating lasting habits. I’ll teach you how to incorporate small, sustainable actions into your daily routine, so you can stay on track and avoid the feeling of starting over. By focusing on consistency, you’ll build the daily habits that lead to long-term weight loss success.

✅ Module 5: Celebrating Wins – Building Confidence and Momentum
You’ll learn how to reflect on your progress and celebrate your small wins, boosting your confidence and motivating you to keep going. In this final module, I’ll show you how to maintain your momentum and keep up the habits that will help you maintain your weight loss for the long term.

I’m confident that if you follow the simple steps in this course, you’ll see real results in just 30 days. This method works, and I’m here to guide you every step of the way.

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Imagine What The Focus Method Could Do For You This Year...

If you don’t take action now, here’s what could happen:

❌ You’ll continue feeling exhausted, barely having enough energy to keep up with your family and work, let alone prioritize your health. You’ll keep telling yourself, “I’ll start tomorrow,” but tomorrow never comes.

❌ You’ll stay stuck in the cycle of trying to lose weight, only to find yourself frustrated, defeated, and back at square one. Your clothes won’t fit, your self-confidence will keep plummeting, and you’ll still feel out of control when it comes to food.

❌ You’ll keep avoiding the mirror, not because you don’t want to look, but because you don’t want to face the reality that your health is slipping away. You’ll feel more hopeless as the years go by, feeling like nothing will ever change.

❌ And worst of all, you’ll keep putting everyone’s needs before your own. You’ll continue to sacrifice your own well-being, convincing yourself that you’re too busy to take care of YOU.

But imagine this instead:

✅ Picture yourself waking up each day with more energy than you’ve had in years. You’ll be able to keep up with your family, your career, and feel truly good about yourself again.

âś… See yourself losing those stubborn pounds without drastic diets or exhausting hours at the gym, finally freeing yourself from the cycle of frustration.

âś… Imagine fitting into your clothes with ease, feeling confident in your body, and seeing a reflection in the mirror that makes you proud.

✅ Think about the deep, lasting changes you’ll experience when you finally make self-care a priority and use The Focus Method to create sustainable habits that fit into your life.

This isn’t a fantasy. The Focus Method can make this a reality for you, but only if you take the first step today.

I know it feels hard to believe that it can be this simple, but I’ve been where you are, and I’m here to help you change that. You’ve tried so many things in the past. Let’s make this time different.

You deserve more energy, more confidence, and a life you’re proud of.

Don’t wait. Take control of your health and happiness today.

Click the button below to get started. I’m here with you every step of the way.

Take care, and I'll see you soon!

-Ursula

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My Promise To You:

I want you to feel completely confident in your decision to join the Blast Fat Get Fit Blueprint program. I've melted the fat, got fit and now helping countless other women do the same. Your investment is only $37 for a program that has already been proven to work.

If you follow the steps in the program, you will see results that make you feel like this course is worth WAY more than what you paid for it.

I'll be updating the program soon, so get your Blast Fat Get Fit Blueprint now at this special introductory price - before the next program update raises the cost!

Get INSTANT Access for Only $37

FAQS

Get INSTANT Access for Only $37

Results shown on this page are for example purposes only. We do not guarantee you will achieve any specific results. Your results will vary and depend on many factors, including your work ethic and experience level. The average person who buys any "how to" information gets little to no results because they put in little to no effort. Desired results require massive and consistent action and effort. If you're not willing to do the work, this program is not right for you.