The 8-Week Shred Challenge
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For Women Over 40 Who Are Done Starting Over
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You want results you can see. Energy you can feel. And a plan you can actually stick to—without turning your entire life upside down.
This challenge gives you exactly that.
For 8 weeks, you’ll follow a simple, structured system built for busy women who want to drop fat, tighten up, and feel in control again… without obsessing over diets or spending hours at the gym.
Here’s what you get when you join:
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A macro-based nutrition guide designed for women over 40 so you finally lose stubborn fat without feeling hungry or restricted.
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Home-based strength training workouts that build a lean, sculpted body using simple equipment you already have.
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Bi-weekly accountability calls to keep you honest, consistent, and on track—no more “falling off” after week one.
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Bi-weekly on-demand training videos so you always know your next step, your next habit, and how to push through plateaus.
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A supportive community of women just like you working toward the same goal—real accountability, real camaraderie, real results.
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A convenient fitness app where your workouts, progress, check-ins, and videos live in one place.
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A chance to win the $1,000 Grand Prize for the best transformation—because a little extra motivation never hurts.
If you want structure… support… and a proven plan that works for your life, not against it—this is it.
Your 8-week transformation starts Wednesday, January 7, 2026. Don't let this opportunity pass you by, click on the link and join today!